24/7 Text support for Mental Health
24/7 Mental Health support for anyone struggling with anxiety, worry, panic attacks bullying and depression
https://www.annafreud.org/afc-
The Anna Freud Crisis Messenger text service is a free, confidential, 24/7 text message support service for anyone who is feeling overwhelmed or is struggling to cope. The service is staffed by trained volunteers who will work with you to take your next steps towards feeling better.
We can help with issues such as anxiety, worry, panic attacks, bullying and depression and are here to talk at any time of day or night.
If you need support, you can text AFC to 85258.
We know that finding the right support is important, especially if you need someone to talk to right now. We aim to connect every texter to a trained volunteer promptly to provide crisis help. They will listen to you and help you think more clearly, enabling you to know that you can take the next step to feeling better.
Explore...
Four months on: is Roblox any safer?
Advice about improving your sleep
Discover...
Hartismere College students Parent Wellbeing A Level Exploitation Internet Safety Chat Bot Spending After School Clubs Week Cinematography Sexual Behaviour Programming Computer Science Email Examinations Belong Editing Cyberbullying
Uh-oh - we were unable to load our website on your browser so we're showing you a plain HTML version.
We use many features found in modern browsers and regrettably yours seems incompatible.
However this legacy version contains (very, very nearly) all the same content. Each page is rendered on our server and doesn't rely on any browser features except the odd font. It doesn't even need Javascript or fancy CSS. It's like being in 1995!
Your browser is reporting itself to us as Mozilla/5.0 AppleWebKit/537.36 (KHTML, like Gecko; compatible; ClaudeBot/1.0; +claudebot@anthropic.com). Please consider updating your browser to make the most of our website.
If you would like to try our proper website again - you can do so here...